Welcome to Think Healthy UAE

Nourishing Generations, the Way Our Mothers Taught Us

Think Healthy UAE is more than a platform; it is a story of resilience, love, and the timeless wisdom passed from one generation to the next. Founded by Saeeda Saleh Abdullah, our mission is rooted in real-life challenges and the deep desire to make wholesome, balanced nutrition accessible to every family.

The Journey Behind Our Purpose

The idea for Think Healthy UAE was born during one of the most vulnerable times in Saeeda’s life. While pregnant with her third child, she experienced the heartbreaking loss of a miscarriage. At the same time, she deeply felt the absence of her own mother, whose guidance and comforting presence had always been her anchor. Navigating grief, post-traumatic stress, and the daily demands of caring for her two young children felt overwhelming. Amidst it all, maintaining the family’s nutritional well-being seemed an almost impossible task.

It was in this moment of struggle that Saeeda realized how much she relied on the food wisdom her mother had shared, simple, nourishing traditions that supported health in body and soul. She recognized that many modern families, especially mothers, face similar pressures: juggling responsibilities, coping with emotional hardships, and striving to put wholesome meals on the table often without the physical or emotional support they need.

Our Promise: Your Daily Nutritional Companion

Think Healthy UAE was created to fill that gap. We channel the inherited knowledge of mothers and grandmothers' time-tested approaches to nutrition that sustain not just the body, but the heart and mind. Our resources, recipes, and guidance are designed to support your family’s daily nutritional needs without complexity or stress.

We believe in:

·       Practical Wellness – Easy-to-follow, nourishing solutions that fit into real life.

·       Emotional Nourishment – Food as a source of comfort and strength, especially during difficult times.

·       Inherited Wisdom – Honoring the food traditions passed down through generations as a foundation for health.

Together, Let’s Return to What Matters

At Think Healthy UAE, we are here to walk alongside you to offer the support, inspiration, and practical tools that help you nurture your loved ones, even on the most challenging days. Because every family deserves to feel cared for, and every meal can be an act of love and resilience.

Welcome to our community. Let’s nourish the future, the way our mothers taught us.

With warmth and solidarity,
The Think Healthy UAE Family